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Ask a QuestionGuardian of a 3 yr 10 m old girl3 years ago
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#AskTheExpert hello doctor, after how much time I can start exercising? I had gained 17kgs after delivery.
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear Did you have a surgery or a vaginal delivery? If you had a surgery then you can start working out only after you finish 6 months for doing any abdominal exercises. Only brisk walking until then. If you had vaginal delivery then you can workout right away
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Author of questionGuardian of a 3 yr 10 m old girl3 years agoA. I had vaginal delivery.. thanks for your reply..
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