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Father of a 5 yr 3 m old girl3 years ago
Q.

#AskTheExpert hello doc.. please tell me how can I increase my fiber intake with Indian meals.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. High Fiber Foods for Babies and Toddlers Oatmeal. Oatmeal is one of the easiest ways to increase the fiber in your little one's diet. ...Whole Grain Cereal. Baby cereal is a big part of a baby's diet for the first year, so make sure you choose a cereal that's high in fiber. ...Apples. ...Pears. ...Avocado. ...Mango. ...Pineapple. ...Prunes.
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