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Mom of a 4 yr 6 m old boy3 years ago

Q.

#AskTheExpert Have to get rid off sagging tummy...n now I'm post pregnancy..11months... so what cream r lotion to be applied r what work out to be done?

2 Answers

ExpertDr. Mohammed imranPaediatrician3 years ago

A. modify diet take lotsvof protein start walking and do exercises consult a personal trainer for further help maintain hydration and keep a track on urine output maintain hygiene in the area

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Massage Your Breasts Breastfeeding provides a lot of stimulation to your breasts, but weaning leaves them with barely any stimulation at all. Massaging your breasts can help your breasts counter that in a better way. The various techniques ensure that your breasts receive stimulation from all directions, causing the blood circulation to revitalise and support the breast tissues in their repair and regrowth. Using olive oil or almond oil can cut down the sagging effect, and the massages can infuse strength in the muscles, helping them hold themselves together.

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