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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#AskTheExpert have constant pain in lower back bone ( tail bone) after delivery and hairfall is tremendous.. feel like will loose my entire hairs in span of a weak.
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ExpertCharul VermaNutritionist3 years agoA. hi mom
this happens usually post delivery
Take your iron supplements appropriately
have good proteins, variety of vegetables and fresh fruits
add nuts like almonds walnuts in diet
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