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Mom of a 3 yr 10 m old boy2 years ago
Q.

#asktheexpert good morning sir.my baby is 21 months old,has continued cold, running nose. please suggest food diet for him.thank you

1 Answer
Sonam PrasadMom of 2 children2 years ago
A. hi dear A healthy, well-balanced diet is important to support your 21-month-old's growth and development. Offer three meals and two snacks a day. Your little one's diet should be made up of a variety of whole grains, protein, dairy, vegetables, fruit, and healthy fats.
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