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Ask a QuestionMom of a 1 yr 3 m old child1 Year ago
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#asktheexpert Good morning ma'am. I'm 26 weeks pregnant. I have some doubts regarding the sleeping positions. Is it mandatory to get up everytime while changing posterior.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. during pregnancy it is always advisable to sleep on either left or right side and not to sleep straight on back you can use pillows under your belly to have proper support and also in between your legs
no it is not at all necessary to get up and then turn around you can directly turn around but very slowly
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Ankita MehtaMom of a 9 yr 11 m old girl1 Year agoA. hi
no
but it is advisable to sleep on your left side for better blood circulation and digestion
please take Healthy and nutritious diet
keep your self well hydrated
avoid sleeping on your back
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Q. hi am 26 weeks pregnant & often am feeling numbness in ma lower body & legs! may I knw da reason?
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