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#asktheexpert fourth month pregnancy guide for diet
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AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. Please take eggs and chicken and chicken soup. Take an iron and calcium rich food items. Also include fresh fruits and dry fruits in your diet. Please take home cooked food and avoid maida or oily or outside food items.
Thanks and take care
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