#AskTheExpert
for my 9 months baby, what food diet is to be followed for weight gain. for now we are giving oats and fruits

Question

#AskTheExpert 
for my 9 months baby, what food diet is to be followed for weight gain. for now we are giving oats and fruits

Accepted Answer

high energy.See when baby has any new complain then better avoid any self medication. Show to a doctor for right and timely diagnosis and treatment. Thays a safe procedure.You can always try to add health and tasty substitute like whole grain cookies, cakes and. Home made papad etc.patience is very important too.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.

Answer

Hi See you are giving really very less as of now you should give all kind of fruits vegetable purees you can go for egg yellow and the porridge khichadi mashed banana mashed potato you can go ahead with all kind of dairy products Paneer cheese curd Quinoa oats ragi buttermilk coconut water water all these things should be given from the beginning itself

#AskTheExpert for my 9 months baby, what food diet is to be followed for weight gain. for now we are giving oats and fruits