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Mom of a 1 yr 10 m old boy1 Year ago
Q.

#asktheexpert For BF i have been taking Medicines but other than that what diet should be altered? and how can I make sure my milk supply is enough for my baby?

1 Answer
ExpertRamya RamachandranNutritionist1 Year ago
A. Dear ma'am, breastmilk supply is based on how frequently you feed and how actively baby suckles at the breast. hydrate yourself well. encourage frequent breastfeeding both during the day and at night to boost the milk supply.
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