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Ask a QuestionMom of a 7 yr 10 m old girl4 years ago
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#AskTheExpert what should be included in daily diet for calcium and other vitamins
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning Keep focusing on a full cream milk milk products milk shakes dairy products like paneer cheese good in the diet for the baby nuts and dried fruit all the green leafy vegetables it available locally different forms of dals and legumes in the diet sprouts you can include
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