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Ask a QuestionMom of a 8 yr 3 m old boy4 years ago
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#AskTheExpert #FitJ what should be the healthy diet for 3yr 8 m old.
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2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Give all family foods
add seasonal fruits and vegetables
add eggs , nuts milk and milk products, add dal whole grains
cut down sweets and fried foods encourage daily physical activity
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Vritika AroraMom of a 5 yr old child4 years agoA. no special diet plans for the kid.
just give normal home made food to the baby.
serve 3 big meals and two mid meal in a day.
offer green vegetables seasonal fruits nuts legumes pulses cereal milk milk products eggs chicken fish mutton soups salads into the diet.
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