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Mom of a 4 yr 8 m old girl4 years ago
Q.

#asktheexpert feels too tired after breastfeeding...

2 Answers
profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 2 m old girl4 years ago

A. hi yes it is normal . please take homemade healthy food. you should take green leafy vegetables, fresh fruits, pulses , dairy products etc in your diet keep your body well hydrated. avoid drinking RO water. take enough sleep. take apt sunlight at least 20 minutes a day

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