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Father of a 3 yr 5 m old girl2 years ago
Q.

#asktheexpert doctor my weight is around 105 kg after pregnancy so how will i loose my weight please suggest me APPLE CIDER VINAGER tablets are helpfull for body weight loose ????

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. it helps to reduce weight by also proper diet n physical exercise is also important for weight loss. Weight loss is a gra dual procrss. There are several factors at play, including one’s body type, lifestyle, metabolic rate, physical activity and diet.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago
A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice daily. Try yoga and meditation for better physical and mental health. Consult your doctor for further advice. Good luck and take care
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