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Trying To Conceive2 years ago
Q.

#AskTheExpert chia seeds is gd in feeding tym

3 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Hello dear. yes you can have chia seeds it has high level of protien which helps in lactation. also it is rich in iron , calcium, minerals. it also good in constipation.
neeruMom of 2 children2 years ago
A. yes it is good.
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi yes ,it is good you can take it in moderation. infact ,you can take almost all food items as per your wish. just take all kind of food items in moderation. prefer homemade healthy and well blanaced diet
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