#asktheexpert can u please tell me diet chart of 8 month baby bcoz my son is taking my milk and some solids but I'm a very small quantity
I thought that food is enough or not for him
I m worried for his diet
and send me vaccination chart

Question

#asktheexpert can u please tell me diet chart of 8 month baby bcoz my son is taking my milk and some solids but I'm a very small quantity 
I thought that food is enough or not for him 
I m worried for his diet
and send me vaccination chart

Accepted Answer

8 to12month diet: it is important to give diet made from cereals pulses vegetable milk and fruits daily to the child at the age.
the minimum diet to be given is half a katori that is around 100 ml 3 times per day made from cereals pulses vegetables.
half katori twice daily from fruitsd
and milk to be continued
at this age also milk consist of 70% of the diet so no need to rush much upon the food.
homemade diet is better compared to readymade processed baby food.
also fruits and juices can be added and you can add dry fruits powder also.

Accepted Answer

hello you should try to give a healthy and nutritious well balance food in the diet including fruits vegetable green leafy vegetable and you can also give khichdi kanji upma idli dosa which are all the and nutritious and good for the growth of the child along with dry fruit powder also

#asktheexpert can u please tell me diet chart of 8 month baby bcoz my son is taking my milk and some solids but I'm a very small quantity I thought that food is enough or not for him I m worried for his diet and send me vaccination chart