#AskTheExpert can I eat vanshlochan everyday ,is it safe or harmful for body I have so mch cravings of eating slate pencil

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. The cravings for slate is because of calcium deficiency Include foods like ragi. milk, banana, curd, soya chunks, banana, tofu. for calcium Avoid tea coffee Take supplements for calcium vitamin d on drs advice only

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