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Father of a 3 yr 10 m old girl3 years ago
Q.

#AskTheExpert can feeding mothers have coconut water?

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. yes, she can have coconut water, Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet. Fresh fruits milk.

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