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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexpert By what time I can start with my gym n all after C-section? I’m about to complete 4 months post delivery !!!
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. look dear.. your external sutures might have been healed. but your internal sutures may take six to eight months to heal properly so avoid any exercise till that time..
gym should be started after completion of one year
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
it is advisavle to join gym or to do any workout after 6 months of delivery or when your operation scars are completely healed.
till that please take healthy and well blanaced diet.
keep your body well hydrated
maintain good hygiene
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