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Mom of a 4 yr 5 m old boy4 years ago
Q.

#AskTheExpert breastfeeding k liye konsa powder best hai milk increase karne k liye

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. Breastmilk supply increase karne ke liye diet mein oatmeal with nuts, dry fruits, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, carrots, beans, garlic, brown rice, fennel seeds, eggs and milk include karein. Baby ko nurse karte time breasts ko massage karte rahein isse milk secretion increase hoga and baby ko latch karte rahein frequently as supply largely depend karti hai demand par.
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