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Mom of a 1 yr 7 m old girl8 months ago
Q.

#asktheexpert best sources of Iron and calcium for 1 yr old

1 Answer
ExpertDr Disha PatelAyurvedic Physician8 months ago
A. hi.. for iron pomogranate, apple,dates, green leafy veggies, bert root, ragi , nuts are good. all milk and milk products, are good to feed to fulfil calcium requirement. o k
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