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#asktheexpert best food for breast feeding mom
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Lovleena MishraMom of 2 children4 years agoA. Avocados; nuts; beans and legumes such as chickpeas, soybeans; mushrooms; oats and barley; red and orange root vegetables; seeds such as sesame seeds, sunflower seeds and pumpkin seeds; chia seeds, hemp seeds; flax seeds, turmeric ashwagandha are considered as breastfeeding super foods.
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