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Ask a QuestionMom of a 4 yr 11 m old girl3 years ago
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#AskTheExpert baby wakes up at night what food can be given ?
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Legumes, in general, are high in protein as well as tryptophan and hence a great sleep promoter. But apart from high protein content, chickpeas are also high in iron, potassium, fibre and vitamins K, C and B-6. This makes them a great, nutritious dinner food! It is advised to boil the beans and mash them to include in your baby’s diet. This makes it easy for them to consume as well as digest chickpeas.
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