#asktheexpert
any recommendations to increase her height?

Question

#asktheexpert 
any recommendations to increase her height?

Accepted Answer

growth of the child can be ensured by fulfillment of  proper nutritional requirement specially  iron and vitamin D is required for better growth and cognition.one should ensure that the child should get a proper balanced diet which contains all types  of micro and macronutrients essential for growth.
any kind of infection specially any chronic infection should be ruled out and treated which may hamper the growth otherwise.
after 2 years of age you can give some powder like Kids Pro/ prohance junior mixed with milk twice a day for one or two months but any health drink is  not recommended before two yrs of age.u can add flavours also to milk. avoid giving too much of milk otherwise it may hamper the hunger of tdjgrhe baby and the baby may not be taking interest in having other variety of food .and opposite to that if the baby is not taking milk properly the dairy products will be a good substitute like curd, paneer n cheese etc.

Accepted Answer

Hi parent
please encourage your child for physical activity like walking jumping skipping cycling etc
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please give daily sun light exposure
please maintain hygiene properly with Babyhug instant senitizer

#asktheexpert any recommendations to increase her height?