#asktheexpert after delivery I was so much wait gain.. how to lose weight

1 Answer

Gayatri DawdaMom of 4 children4 years ago

A. Hi To lose weight,you can 1. Include lot of vegetables, fruits, nuts, skim milk, egg whites, pulses, sprouts curd daily 2. Avoid sugar, sweets, junk, fried, foods 3. Exercise daily for 45 minutes atleast

SIMILAR QUESTIONS

Mom of a 4 m old girl

Q. my c section delivery so i want wait lose fast

Guardian of a 2 m old boy

Q. hi doctor after delivery I lose my weight how can I gain weight ?

Mom of 2 children

Q. #asktheexpert After c section 2nd delivery I gain too much weight. How to lose my weight?

Guardian of a Newborn boy

Q. my baby lose his wait after delivery

Mom of a 4 m old boy

Q. #asktheexpert hello mam..its been 4months post delivery. i want to lose weight. which diet should I take to lose weight while breastfeeding? in pregnancy I didnot gain much weight but after delivery I'm gaining weight.

Guardian of 2 children

Q. After pregnancy i gain my weight too much. So, what can I do to lose weight

Mom of a 4 yr 8 m old boy

Q. Hi mom of 2 yr old boy.... after delivery I lose my weight continuesly.. how to gain my weight back As before delivery... plz suggest I am lean.. I want gain weight

Mom of a 1 yr 1 m old child

Q. #asktheexpert sir my weight is so lose how weight gain ??

Mom of a 1 yr 1 m old girl

Q. #AskTheExpert hi dr how to lose weight gain post delivery thank you in advance

Mom of a 2 yr 10 m old girl

Q. #asktheexpert After delivery my weight gain to fastly and now stuck i want to lose weight plz help mi