ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, you can use pain relief spray or may use volini gel.
Take hot water bath with adding salt daily.
Simple yoga exercises or breathing exercises can help instil calm within your body as well.
Neha TalegaonkarFather of a 3 yr old girl2 years agoA. hiee
u can go for 2 things continue with masage from nahvin with back pain oil.. Forest essentials brand back pain oil is good , natural made with ayurvedic age old wisdom
Have ladoos, immunity boosters drink for that u can contact Nuskha kitchen Alpana tiwari mam
RashmiMom of a 10 yr 11 m old girl2 years agoA. Yes you cannot take painkiller also the pain is too much you can ask your doctor which is going to be the best painkiller the Juhi News if it is needed during this time the doctor would be able to help you with the safest painkiller that you can go for
Post Answer