#AskTheExpert after 5 how to increase milk .i am taking shatavari daily but no use . Please guide

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. take lactate capsule 2 capsule 2 times a day, along with it Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts daily

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