#AskTheExpert
Actually starting my milk was less so I took galat powder..
Now my daughter is 5 months old. My milk is again getting less .

So cam I take galact powder again... to increase supply ????

Question

#AskTheExpert 
Actually  starting my milk was less so I took galat  powder.. 
Now my daughter  is 5 months old. My milk is again getting less .

So cam I take galact powder again... to increase supply ????

Accepted Answer

yes can tske
exclusive breastfeeding has to be continued till completion of 6 months of age
 and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade     food from cereals pulses vegetable milk and fruits daily e as well as you can go for
 shatavari supplement which will also help in increasing the breast milk formation
also take multivitamins iron calcium and vitamin d along with folic acid. follow all this steps to increase breast milk formation

Accepted Answer

also u can take shatavarex Granules available in ayurvedic shops. As per Ayurveda, shavatavari  increases breastmilk

Accepted Answer

yah

Accepted Answer

Yes If it helps you previously that I’m sure it is going to help you again so you can definitely go ahead with that it is completely safe to take lactation supplements that will help in increasing the feeling for the child so you can definitely go ahead with that

#AskTheExpert Actually starting my milk was less so I took galat powder.. Now my daughter is 5 months old. My milk is again getting less . So cam I take galact powder again... to increase supply ????