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Guardian of a 8 yr 8 m old girl2 years ago
Q.

#asktheexpert 9 month pregnancy exercise for normal delivery delivery

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. For normal delivery You should remain active during your pregnancy and have regular daily walking once you reach 38 weeks you can start doing squats , but with someone's support. Also 1st have proper Consultation with your doctor before sterting
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