#AskTheExpert 7 month old baby food chart

A. Hello mom the baby can be given a mix of liquid and semisolid consistency foods. Introduce one food at a time and alternate it with your feed. You can give the baby steamed vegetables or soup or fresh fruit juices or in a Purée form also, you can give them khichadi or soft rice and Thin dal , also you can get them for just made with ragi or Suji or multigrain makes curd and ghee can also be given.