#asktheexpert 1.how much glass of cow milk 2.how many no. of tea spoon of desi ghee required sufficient in daily diet of or 12 year boy

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician5 months ago

A. You can give around two 200 mL glasses of milk in a day and one tablespoon ghee in a complete day which can be added to meals of the child take care

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