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Mom of a 11 yr 1 m old boy4 years ago
Q.

#askexperts What I have to if not reduce weights

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago
A. pahle go for regular walking as well as exercise Surya namaskar Pranayam and also meet a dietitian who will tell you the amount of protein and calorie to be taken daily e
Manali K MehtaMom of a 9 yr 4 m old boy4 years ago
A. Hi parent Take sunbath daily with her head and ears covered. Don't use RO water as it's demineralized Take more probiotics millets and fruits in diet. Take care
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