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Ask a QuestionMom of a 8 yr old girl4 years ago
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#askexperts weight loss ke liye koyi salah chahiye
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Anindita BhattacharyaMom of 2 children4 years agoA. Hello dear mom to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken
avoid sugary products deep fried foods, refined flour
hydrate well start exercise
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