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Mom of 2 children5 years ago

Q.

#askexperts weight loss

1 Answer

ExpertKanika AroraNutritionist5 years ago

A. hello dear Mom start your day with lukewarm Cinnamon water followed by a good protein in the breakfast have lots of fluid and fibre throughout the day finish your dinner 3 hours before going to back in start doing some walk and yoga for 30 to 45 minutes daily

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