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Mom of a 5 yr 9 m old girl4 years ago
Q.

#askexperts weight lose

1 Answer
shilpi BhandariMom of 4 children4 years ago
A. hello mum it is very important that along with the control died you need to do the physical activities as well if it does not have any health issue like thyroid or PCOD then the only key is to manage your diet divide your meals into six parts rather than having heavy meal at one time you can have some herbal teas go for yoga go for walk at least 45 minutes a day
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