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Ask a QuestionMom of a 8 yr 4 m old girl4 years ago
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#askexperts my wait is increased 6 kg in 6 months....plz suggest me what I do
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ExpertDr. Mohammed imranPaediatrician4 years agoA. hi parent as there is rapid wt gain, drink lots of water, along with fruits and vegetables, avoid calorie and fat rich foods , practice gentle exercise and walking. .
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
walk more
Practice yogasana and upavasa
Eat couple of bites less than what you really want to
Take sunbath daily
Eat millets in place of cereals and pulses ..Eat more probiotics and citrus fruits
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Q. #asktheexperts i got thyroid after baby (Range-6)
And my weight is increased by 6 kg what to do?
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