ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
massage scalp regularly with coconut oil at bedtime.
drink lots of water.
eat protein rich diet
shilpi BhandariMom of 4 children4 years agoA. This is very normal after the delivery due to the hormonal changes in the body so you should
take care of your diet should be very healthy as well as nutritional along with that have lots
of water and have supplements like Iron and Calcium along with that take any of the oil like
mustard oil olive oil coconut oil castor oil at some onion juice in it and apply it on your scalp
three times a week
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