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Ask a QuestionGuardian of a 5 yr 5 m old girl5 years ago
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#askexperts I want to loss my weight
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Nandita BaranwalMom of 2 children5 years agoA. Hi, Exercises are the only way to reduce your weight dear. If you have gone through normal delivery then start doing exercises once baby completes 6 month. Wait for 1 year if you have gone through c section dear. Eat healthy and nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc
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