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Ask a QuestionMom of 2 children4 years ago
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#askexperts belly fat Kam Karne me liye plz kuch diet bataiye.
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ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can focus on core muscles and abdomen toning workouts. Try to step up your vegetable intake and also make sure to drink 3 litres of water. Get adequate sleep. Maintain proper posture while sitting. Get 1 hour of brisk walking daily or 10k steps.
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