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Ask a QuestionMom of a 7 yr old boy4 years ago
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#askexperts 2,3 month I gain weight 2,3 kg what I do
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
check what are you eating
try to eat good protiens, variety of vegetables and fresh fruits, hydrate yourself well
avoid high calorie foods in your diet
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom, indulge in healthy eating
.daily walk or exercise for half an hour....have early dinner and have warm water through out the day...no sugar and junk food for time being
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