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Mom of a 5 yr 4 m old boy4 years ago
Q.

#askdoctors What is best natural way to make baby gain weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, the best and natural way for baby to gain weight would be to give a homemade balanced diet having variety of food groups. Include all seasonal fruits and vegetables even green leafy vegetables. Eggs and non veg foods. Give nuts like almonds and dry fruits like dates. At least 500 ml of milk including milk products like curd, paneer. Continue to breastfeed baby. Give 4 to 5 meals a day and up to one katori every time.
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