#Askanexpert#I have pain in my both wrist.so,in such condition which food should I avoid and which food should I add in my meal.Should I cover my wrist after applying ointment

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago

A. Salmon, tuna, sardines, and other fatty fish are a rich source of two different kinds of omega-3 fats--DHA and EPA. These fats can help to reduce inflammation and ease the pain of carpal tunnel syndrome.

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