#ask the expert meri beti three months ki ho chuki hai voh din bhar me 3 se 4 bar soti hai or raat ko proper nahi soti .mai usko din m khilane ki bat krkr jgaane ki koshish krti hu par jab usko Sona hota hai to rone lgti h ..kya karu jisse vo raat ko soye or din me khele ..

Question

Accepted Answer

Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry. 
You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockaggue some discomfort like infantile colic or hunger.
In older children a proper discipline is required so that the sleeping pattern can be schedutled according to a proper time try to avoid too much of screen time with sometimes can be the causative factor for disturbed sleep.

Accepted Answer

Hi
Establishing a baby bedtime routine
having a bath.
changing into night clothes and a fresh nappy.
putting them to bed.
reading a bedtime story (see more in Baby and toddler play ideas)
dimming the lights in the room to create a calm atmosphere.
giving a goodnight kiss and cuddle.