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Mom of a 2 yr 5 m old girl1 month ago
Q.

any superfood for maximum calcium content. my baby is eating banana, fox nut, curd, apple. tell me other than these food items...

2 Answers
ExpertVandana SharmaNutritionist1 month ago
A. Namaste Mom Calcium rich foods such as ragi , dry fruits and nuts and seeds , milk , panner as well , legumes such as lobia, chana etc green leafy vegetables as well
Author of questionMom of a 2 yr 5 m old girl1 month ago
A. my baby is not interested to eat ragi porridge. any alternative for ragi, any recipies for ragi any ragi biscuits for baby.
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