ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. avoid using many products.
Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium).
Regular oiling and good sleep is needed.
RashmiMom of a 11 yr 1 m old girl1 Year agoA. Regular oiling and shampoo is definitely good you should use any good shampoo which is completely chemical and sulphate free and onion coconut oil is going to be one of the best choices that you can use for controlling hair fall
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