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Mom of a 11 yr 9 m old boy3 years ago
Q.

Any good protein rich lunch (school ) for 8 yr kid?

1 Answer
Manali K MehtaMom of a 9 yr 5 m old boy3 years ago
A. Hi parent Boiled chana , spicy sev (murmura if required ) , upma , chana jor garam (home made less spicy ) , roti (with baghar) take sunbathing daily dry fruits are also good source of protein don't use demineralized water use simply purified water having tds higher than 350
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