Am a mother of 4 month baby and I getting back pain now a days

Question

Accepted Answer

Most of the bodily functions get back to normal after delivery. If you recently had a baby and experienced back pain while pregnant, the back pain may not leave you immediately. In fact, postpartum back pain may become your frequent companion. And it might take almost six months for your body to get back to normal and for the relaxin hormones to subside in your body. By this time, your back pain should subside. Also, by this time, as your body regains its strength and the muscles get toned, your joints and ligaments should get back to normal, and the back pain may go away. However, if you do strenuous physical activities post-pregnancy, then the back pain may last for almost for a year. Being obese or overweight can also increase the risk of perennial back pain.

Answer

please consult your doctor for this then only the correct diagnosis and treatment suggestion is possible after clinical examination and knowing complete history. its very difficult to comment hegre . . just take a proper rest for yourself and do some back extension exercises to relieve the pain in the back region