Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
Q.
aftr delivery i am unable to reduce weight how much diet i control.... what can i doo ...
Answer
Follow
Report Abuse
1 Answer
Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hello
To lose weight, you can
1. Include lot of sprouts, skim milk, low fat paneer, Dal's, egg whites, pulses, curd , fish in your meals. add. enough vegetables fruits also
2. Avoid sugar, sweets, fried foods bakery products junk foods
3. Exercise daily
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 9 m old boy
Answer
Follow
Report Abuse
Expecting Mom due in 1 month
Answer
Follow
Report Abuse
Mom of a 4 yr 2 m old girl
Answer
Follow
Report Abuse
Mom of 2 children
Q. #asktheexperts
I am unable to reduce my weight....what diet should be followed to reduce weight
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer