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Father of a 1 yr 4 m old boy10 months ago
Q.

after my delivery i am getting fat and my tummy is increasing . what to do

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 6 m old girl10 months ago

A. The basic way to reduce weight is to go for a workout and diet and till that time we are feeding the child you cannot do diet but yes if you eat mindful or you take a nutritionist advice personally on a diet that you can which would be healthy but we will not increase the weight in fact it will help him maintaining or reducing the weight and if you had a normal delivery then workout would be very good

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