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Ask a QuestionGuardian of a 3 yr 9 m old girl3 years ago
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after delivery when did I start exercise for weight loss
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ExpertCharul VermaNutritionist3 years agoA. hi mom
you can consult a doctor for exercise
for diet consult a qualified dietitian
have good proteins, variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for weight loss
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. If you're wondering, “when can I exercise after c-section?,” take heart: You won't have to wait too long. “A c-section is an abdominal surgery, so six weeks is the minimum you should wait.
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