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Father of a 4 yr 5 m old child4 years ago
Q.

after delivery what food can I eat

1 Answer
Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago
A. Hi You can take all home cooked foods. avoid fried foods, sugary foods junk foods ATake more of protein rich foods for good milk production Add galactogogues like dink , fennel seeds coconut, milk, shatavari, almonds, ajwain seeds, methi seeds
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